Thursday, April 19, 2012

MORE THERAPY

I had another physical therapy session today.  I think this is my 6th one.  I have always in my mind questioned things like Chiropractors, massage therapists, and physical therapists wondering if they really help people..  It seems like for a couple of days after a session I hurt worse but today it was like I had a breakthrough.  Shelia, the therapist, still did this pushing, stretching etc. but today it did not hurt as bad.  I have not only the weakness in my right leg but in the thigh of my right leg I have a mass that is like scar tissue and she is working on getting that broken up.  After the pushing and moving my leg around she took me to the exercise room and I was on a step-on for 10 minutes.  It is kind of like being on an exercise bike but your legs just go back and forth on the pedals.  The reason I said it was like a breakthrough is that today  I could really feel my leg loosening up and it did not hurt when I stepped down.  I could feel my leg was much more relaxed.  Sheila said my leg is a little stronger. I am still using the belt but the time might come when I don't need to.  I told her I have an exercise bike and she said by all means use it but not overdo. Anyway, I just wanted to share this news.  I guess there is still hope for old people like me.

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